How to Get Rid of Bloating: Expert Tips to Support a Happier Gut

Bloating is one of the most common digestive complaints – uncomfortable, frustrating and often disruptive to daily life. While occasional bloating is normal, persistent or severe bloating can signal that your gut needs extra support. If you’re wondering how to get rid of bloating or looking for practical ways on how to reduce bloating, this […]

Unlocking the key to healthier and happier children – By Dr Jenna Macciochi

For a long time, it was believed that babies first encounter microbes at birth. Traditionally, both a healthy womb and the placenta were thought to be sterile, and completely free from germs. However, recent studies challenge this notion. While the placenta and womb are not teeming with bacteria, microbes can indeed be found there. What […]